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Does anyone have advice about severe panic attacks? Also, does anyone know how I can get

alyssa95 started this conversation
Does anyone have advice about severe panic attacks? Also, does anyone know how I can get some cheap or free clothes?
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AleackmSC
Calm down for a second take 10 deep breaths while sitting and release them slowly, now close your eyes...think "what is the 1st thing that comes to mind"...now let's talk about it.
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